Yoga and meditation are wealthy in mystical symbolism. Yet fashionable yoga has each commercialized and neglected many of the deeper meanings of these historic sacred symbols. Many practitioners use symbols as a technique to categorical their dedication and love of yoga through the use of them on clothes, jewellery, and even tattoos. But these symbols should not simply ornament–understanding and understanding yogic symbols is an integral path to acquiring a deeper data of the yogic philosophies, teachings, and mythologies. Yoga symbols are a robust device to create perception and a deeper understanding of the practice of yoga. They visually convey an idea, instructing, or religious concept that may be utilized in your yoga or meditation apply to focus the thoughts and induce a state of contemplation and absorption.
What Are Yoga Symbols
An emblem is a graphical illustration of an concept, idea, or relationship. Symbols can create potent hyperlinks between very completely different ideas and experiences to allow us to maneuver from the unknown to the identified. Mystics from India created yoga symbols to raise consciousness and convey deeper perception into one’s spiritual path and yoga apply. They, subsequently, are essential in speaking deeper truths and to information one towards achieving inner peace and enlightenment.
How to Use Yoga Symbols
There are a number of methods you should use yoga symbols to enrich and deepen your yoga and meditation practice. Having a number of of these symbols round one’s residing and apply area might help you acquire excessive ranges of inspiration and religious vitality. You can incorporate yoga symbols into your wardrobe, you’ll be able to put on jewellery with the symbols on it, or you’ll be able to even discover ornamental items with the symbols, to position in your house. Just having the symbols shut by you’ll elevate your yoga practices and enhance your focus, inside peace, and reference to the Devine. You might want to place a number of yoga symbols in your apply area with particular intentions for using them. They can function a visible reminder to return to your intention everytime you see them. You also can place one of these photos in entrance of you to stare upon whereas working towards meditation or yoga poses.
Common Symbols in Yoga
Many of the next widespread symbols should not restricted to simply yoga. The energy of symbols is their common enchantment, so these icons may be discovered in lots of different cultures, religions, and religious practices. The thriller of the symbols can comprise a number of layers of which means that require the use of contemplation and research to unlock.
The Om/Aum Symbol
The Om or Aum image is the most typical image in Yoga and you’ll usually encounter this picture in at your native yoga studio. It is usually chanted at the start and finish of a yoga or meditation class. Yogis consider that the sound or vibration of Om unifies every thing within the universe. It is believed that the chanting Om and meditating on the Om image can open your third eye and connect with the divine power of the universe. This picture represents the first purpose of yoga to unite the thoughts, physique, and spirit.
The three different sounds of Om (A-U-M) symbolize the three elements of the Hindu Trimurti: Brahma the creator (A), Vishnu the sustainer (U) and the Shiva the transformer (M). The illustration and sound of Aum can be damaged down into 4 meanings.
- The backside left curve represents the sound of A (aahh) and the primary or waking state of consciousness. This is our aware thoughts and the place we expertise the world by means of the 5 senses.
- The backside proper curve represents the sound of U (oohh) and the second or dreaming state of consciousness. We expertise this past our bodily our bodies in our energetic unconsciousness and energetic realms.
- The prime left curve represents the sound of M (mmm) and the third or deep sleeping state of consciousness. Represents the religious forces of the universe and the connectivity it supplies
- The dot positioned on the highest character represents the silence after chanting Aum and the fourth or samadhi state of pure consciousness. This is the very best state of consciousness the place you expertise absolute stillness and oneness with all creation.
The 7 Chakra Symbols
The Chakras symbolize 7 vitality facilities in our our bodies and are described as whirling disks of mild. Yogis consider that if all of these 7 energies are in excellent concord you may be at peace, spiritually, mentally, and bodily. One technique of balancing the chakras is to meditate on the meanings utilized in every of the chakras symbols. The chakra icons are composed of lotus petals, triangles, colours, circles, Sanskrit letters, and different symbols positioned alongside the spinal column.
- The Muladhara or Root Chakra, which is purple in shade and seems a bit like an upside-down triangle, represents stability and grounding.
- The Svadhishthana or Sacral Chakra, which is orange in shade and seems like a crescent moon inside a flower, represents the middle of your creativity.
- The Manipura or Solar Plexus Chakra, which is yellow and seems slightly like an upside-down funnel, impacts your confidence. It represents your vitality and vibrancy that you simply put out into the world.
- The Anahata or Heart Chakra, which is inexperienced and seems like a star inside a lotus, is claimed to gasoline your compassion and empathy.
- The Vishuddha or Throat Chakra, which is blue and seems like a circle and a triangle inside a flower, represents your means to talk up and share your data with others round you.
- The Ajna or Third Eye Chakra, which is an indigo shade that appears a bit like a triangle inside an eye fixed, represents your connection to the divinity. It is often known as ‘the third eye Chakra.’
- Lastly, the Sahasrara or Crown Chakra, which is purple which seems like a totally blossomed lotus flower, is your divine connection to your entire universe.
There are many extra particulars and data surrounding the 7 Chakras out there to discover in your religious apply. You can uncover learn how to maintain their stream of vitality balanced and to unlock any blocked Chakras by exploring their symbolism in higher element.
The Gyan Mudra Symbol
This is the most typical hand mudra utilized in yoga and meditation. This image seems just like the “ok” gesture we make with our palms by touching the tip of the index finger to the tip or the bottom of the thumb.The index finger symbolizes the center chakra and the air factor and the thumb represents the photo voltaic plexus and the hearth factor.
Using this mudra whereas meditating brings peace and calm, thus the illustration of the mudra symbolizes the state of meditation and the attainment of inside peace. This image is often known as jnana mudra or chin mudra.
The Lotus Flower
The open lotus flower represents purity, enlightenment, and new beginnings. The lovely lotus blooms on the floor of stagnant muddy water and its roots develop deep within the muddy backside. A water lily additionally symbolizes our means to remodel nice struggles and difficulties into highly effective life classes. A closed lotus flower represents an unenlightened yogi on the trail of enlightenment. A blue lotus flower symbolizes mindfulness and knowledge. A white lotus represents purity of thought and spirit. A purple lotus represents mysticism and a pink lotus is called the sacred lotus of the Buddha.
The Sanskrit phrase Mandala interprets to “circle” and these symmetrical geometric patterned shapes symbolize wholeness, unity, and concord. The outer circles symbolize the oneness of the universe, and the circle of life. The inside layers symbolize the completely different ranges of human existence. Mandalas are utilized in visible meditation to focus the thoughts, promote contemplation and create inner peace.
The Ganesh Symbol
Ganesha is a very popular Hindu deity with an elephant head and a human physique who represents good luck, data, and studying. He is invoked at the start of new endeavors and is called the remover of obstacles. Ganesh’s physique elements additionally maintain completely different symbolic meanings. For instance, his giant elephant head represents data and his trunk stands for knowledge.
The Hamsa (Evil Eye) Symbol
Although it seems like a frightening evil eye, this image isn’t as terrible because it sounds. This image is used to convey safety and repel hurt and unhealthy vitality. Hamsa is a well-liked image in lots of cultures and religions to symbolize luck, success, well being, wealth, and fertility.
The picture of the Buddha is one of the most well-liked symbols in Buddhism and can be utilized in yoga. This image signifies our means to change into woke up or enlightened by means of meditation. The Buddha liberated himself from worldly struggling and religious ignorance and seeing his picture reminds us that we are able to do the identical.
The Shri Yantra
A yantra is a geometrical sample utilized in meditation to focus the thoughts. The Shri Yantra is a sacred geometry image that has been used for 1000’s of years to symbolize the vitality, energy, and creativity of the divine mom. It is often known as Sri Chakra and is taken into account the mom or queen of all the opposite yantras. It is believed to guard in opposition to negative energies and to draw constructive ones.
The Crescent Moon
The Hindu god Shiva is usually represented with a crescent moon on his head which symbolizes timelessness and the mastery over time. In Hinduism, the crescent moon is called Chandra, an historic lunar deity that represents fertility. The picture of a crescent moon is utilized in yoga to symbolize decay, impermanence, and rebirth.
The trident or Trishula is a weapon of Shiva and Durga made of three prongs. This representing the holy quantity three—the three states of creation, sustenance, and destruction; previous, current, and future; physique, thoughts and spirit; and the vitality of the three gunas (satva, rajas and tamas). In the tales of Hinduism, the trident is used to kill evil demons and is a logo of energy and authority.
The Coiled Snake
The primordial vitality of Kundalini is claimed to lie dormant within the muladhara chakara is represented as a coiled snake. In Hinduism, Anantha Shesha is represented as a coiled snake symbolizing infinity and the immeasurable quantity of cycles of creation, dissolution, and recreation of the universe. The picture of a snake symbolizes knowledge, therapeutic, transformation, and regeneration. Snakes have at all times had a particular place in Eastern tradition as a result of they’re thought-about a logo of longevity and immortality.
The Dharma Wheel
The dharma wheel, or Dharmachakra, is one of the eight auspicious symbols of Buddhism often known as Ashtamangala. The circle rim of the wheel symbolizes the perfection of the Buddha’s instructing and meditative actions of focus, focus, and mindfulness. Its eight spokes symbolize the eightfold path resulting in enlightenment.
The Shiva Linga
The Shiva Linga is a phallic-shaped image that’s utilized in Tantric yoga rituals to symbolize the unity of the masculine and female forces inside every individual. It additionally represents the creation of the universe, and the union of Prakriti and Purusha—yogic philosophy’s two important energetic polarities.
The Conch Shell
The Shankha or conch shell is historically blown earlier than the beginning of many Indian ceremonies to announce and welcome within the powers of divine vitality. Its sound represents the cosmic music of the Universe and it’s among the many 4 sacred objects that Vishnu holds in his palms. It is believed that the sound of the conch shell retains away evil spirits and protects people from hurt. In Buddhism, the Conch shell can be one of the eight Ashtamangala symbols. It represents the ability and efficiency of the sound of the Buddha’s teachings.
Other Symbols in Yoga
There are many different symbols of yoga that you would be able to expertise and discover. These symbols all have wealthy and potent histories so please use these with respect and understanding when adorning your own home studio or seeing these in yoga class. Hopefully, this fast lesson will encourage you to study and expertise the deeper meanings of symbols in your apply of yoga. Please tell us if there are any extra symbols that you simply’d like us to elucidate and add to the listing above!